WEBVTT - Some title

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All of my therapists are trauma-informed trained

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in a whole variety of ways and some of them very in-depth

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trained around EMDR sensorimotor integration.

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Some of the, you know, really very cutting-edge and you know seasoned therapists,

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kinds of applications of treatment and they are finding very creative

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ways to utilize even those tools virtually. 

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A therapist was just telling me about an EMDR tool kit that you

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can download to your smartphone or your iPad. And

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so yeah, I mean, I guess the light I would shine is just

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that all the Empirical research that is demonstrated

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to tele behavioral health is at is essentially as effective as

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in person treatment. I am going more anecdotal ways affirming that that

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that has been the case and really we are kind of 

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a true lifeline for people in this really really down and isolated time.